This morning i had cheerios and milk then rode my bike to exchange some baseball tickets then to print out paperwork...total bike ride according to mapquest was 8.15 miles. Yay!!
I am in a hurry to get to work but quick calorie count so far today
Breakfast: Cheerios and milk: 250 calories
Lunch: Larger salad with 2 eggs and a full serving of sunflower seeds: 434 calories
Total so far today: 684 calories
I'm not going to eat a bag of flour tonight so i think we're looking good...
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