another day, another trip to the track....it was good...now i know there is such thing as too much info but if i'm going to talk about my diet i've got to include this...i have been soooo constipated the last day and a half it's ridiculous...i blame subway and their damn jalapenos...ok besides that we ate well so far today and picked up my wife's car from the garage...always nice when a car is fixed for free...after work tonight i'm going to take the dogs for a nice walk...calories today so far...
breakfast: cheerios/wheat/ milk: 240 calories
lunch: chicken sausage, ranch dressing, tortilla, soup: 540
sprinkles: 10 calories
790 calories total...
we are having chicken and corn on the cob for dinner tonight so the calorie count is looking good for today...
more later...
ok...so...
carrots for snack: 35 calories
chicken w/ barbecue sauce: 200 calories
2 pieces corn on the cob: 144 calories
rice: 230 calories
Total for the day: 1,399 calories
No comments:
Post a Comment