2/18

Today i slept in and worked and went to the melting pot as a late celebration of our youngest son's birthday...here's what i ate today--

cereal: 300 calories
soup: 190 calories
melting pot: 1,500 calories?

Total estimated calories 1,990

2/17

Today so far i went to the gym and had breakfast and a snack...i'm scrounging around for lunch in a few minutes...i work at 3 and we're having beef stroganoff for dinner...here's what i ate so far--

cereal: 280 calories
1 hb egg: 77 calories
1 egg white: 18 calories

more in a bit...

ok so here's what else i ate today--

pb and fluff sandwich: 250 calories
apple: 80 calories
beef stroganoff: 500 calories
bread: 160 calories
apple and pb and fluff: 330 calories

Total calories for the day 1,695

2/16

today i went to the gym and worked...here's what i ate--

orange juice smoothie: 340 calories
ravioli: 300 calories
bread: 120 calories
2 bananas: 140 calories
1/2 apple: 50 calories
yogurt covered raisins: 200 calories
tacos: 550 calories
dibs: 100 calories
popsicle: 130 calories

Total calories for the day 1,930

2/15

Today i worked all day---nothing at all exciting....here's what i ate today--

cereal: 240 calories
banana: 80 calories
dibs: 80 calories
balance bar: 200 calories
chicken curry: 500 calories
pork chops: 240 calories
noodles: 200 calories
potatoes: 200 calories
asparagus: 10 calories
ice cream: 130 calories
dibs: 80 calories

Total calories for the day 1,960

Gym tomorrow, it's snowing, hoping for a delay or school cancellation but it doesn't look bad enough for that...more tomorrow...

2/14

happy valentine's day!...today i worked a softball clinic way too early in the morning then went to a movie and dinner with my wife...here's what i ate today--

cereal: 300 calories
banana: 70 calories
tuna sandwich: 300 calories
bugles and dip: 250 calories
popcorn: 300 calories
skittles: 150 calories
seafood gumbo: 500 calories
duck: 180 calories?
weird dessert thing: 300 calories?

Total calories for the day - 2,350

too much food. i'll do better tomorrow...because of work i'll get back to the gym tuesday...

2/13

Lazy day today after softball practice this morning...watching the olympics and hanging out and relaxing with my wife. here's what i ate today--

4 slices of pizza: 1,000 calories
brownie: 300 calories
pb cups: 40 calories

My wife is making a roast and mashed potatoes tonight for dinner...no snacks lol i'm hungry today...

roast: 250 calories
potatoes: 250 calories
frozen yogurt: 130 calories

Total calories for the day 1,970

2/12

Today i worked...nothing exciting, here's what i ate--

choc chip pancakes: 350 calories
2 pieces of pizza: 550 calories
ham sub: 800 calories
brownie: 300 calories

Total calories for the day 2,000