2/18

Today i slept in and worked and went to the melting pot as a late celebration of our youngest son's birthday...here's what i ate today--

cereal: 300 calories
soup: 190 calories
melting pot: 1,500 calories?

Total estimated calories 1,990

2/17

Today so far i went to the gym and had breakfast and a snack...i'm scrounging around for lunch in a few minutes...i work at 3 and we're having beef stroganoff for dinner...here's what i ate so far--

cereal: 280 calories
1 hb egg: 77 calories
1 egg white: 18 calories

more in a bit...

ok so here's what else i ate today--

pb and fluff sandwich: 250 calories
apple: 80 calories
beef stroganoff: 500 calories
bread: 160 calories
apple and pb and fluff: 330 calories

Total calories for the day 1,695

2/16

today i went to the gym and worked...here's what i ate--

orange juice smoothie: 340 calories
ravioli: 300 calories
bread: 120 calories
2 bananas: 140 calories
1/2 apple: 50 calories
yogurt covered raisins: 200 calories
tacos: 550 calories
dibs: 100 calories
popsicle: 130 calories

Total calories for the day 1,930

2/15

Today i worked all day---nothing at all exciting....here's what i ate today--

cereal: 240 calories
banana: 80 calories
dibs: 80 calories
balance bar: 200 calories
chicken curry: 500 calories
pork chops: 240 calories
noodles: 200 calories
potatoes: 200 calories
asparagus: 10 calories
ice cream: 130 calories
dibs: 80 calories

Total calories for the day 1,960

Gym tomorrow, it's snowing, hoping for a delay or school cancellation but it doesn't look bad enough for that...more tomorrow...

2/14

happy valentine's day!...today i worked a softball clinic way too early in the morning then went to a movie and dinner with my wife...here's what i ate today--

cereal: 300 calories
banana: 70 calories
tuna sandwich: 300 calories
bugles and dip: 250 calories
popcorn: 300 calories
skittles: 150 calories
seafood gumbo: 500 calories
duck: 180 calories?
weird dessert thing: 300 calories?

Total calories for the day - 2,350

too much food. i'll do better tomorrow...because of work i'll get back to the gym tuesday...

2/13

Lazy day today after softball practice this morning...watching the olympics and hanging out and relaxing with my wife. here's what i ate today--

4 slices of pizza: 1,000 calories
brownie: 300 calories
pb cups: 40 calories

My wife is making a roast and mashed potatoes tonight for dinner...no snacks lol i'm hungry today...

roast: 250 calories
potatoes: 250 calories
frozen yogurt: 130 calories

Total calories for the day 1,970

2/12

Today i worked...nothing exciting, here's what i ate--

choc chip pancakes: 350 calories
2 pieces of pizza: 550 calories
ham sub: 800 calories
brownie: 300 calories

Total calories for the day 2,000

2/11

Today i went to softball practice again and we went out to dinner then watched the new survivor with the whole family...i still haven't had a solid bowel movement in over 5 days...my weight is down to 235 pounds but it's just because i can't keep anything in my belly for more than an hour...here's what i ate today--

toast: 180 calories
2 sushi rolls: 550 calories
wonton soup: 200 calories calories
reeses pb cups: 80 calories
vanilla ice cream cone from mc d's: 150 calories

Total calories for the day 1,160

I have softball practice again tomorrow and Saturday, then a clinic Sunday...Sunday is also Valentine's Day so my wife and I are going to go see a movie. I haven't worked out in a while but honestly i feel like i could poop my pants at any moment...hopefully i'll be back at the gym monday...tmi i'm sure but this stomach virus is a killer...it affects my sleeping--waking up 3 or 4 times a night, my eating habits and my exercising...i can't wait for it to finally go away...22 days til Florida and as i look out the window at the mountains of snow i really wish it would get here quickly...

2/10

We were snowed in today....big time...we got about 16 inches of snow...my stomach is still queasy and i have horrible diarrhea for like the 4th day in a row now...i did make it to softball practice today...here's what i ate--

leftover wing salad: 230 calories
soup: 130 calories
toast: 180 calories
pizza: 380 calories
frozen yogurt: 130 calories
reeses pb cups: 60 calories

Total calories for the day 1,110

2/9

Today i did lots of paperwork and went to work. Here's what i ate--

soup: 150 calories
2 balance bars: 400 calories
apple: 90 calories
wing salad: 700 calories
wings: 400 calories
jelly beans: 120 calories

Total calories for the day 1,860

2/8

I did nothing but have sick poops from 4am today until 9pm tonight. I hated the dozens of poops but i preferred it over puking. Here's what i ate today--

crackers: 150 calories
soup: 220 calories

Total for the day 370 calories

2/7

Today I worked a softball camp and had people over to watch the Saints win the Super Bowl. Here's what I ate--

3 pieces of pizza: 900 calories
brownies: 200 calories
birthday cake: 300 calories

Total calories for the day 1,400

2/6

Today i'm still kind of sick. It's to the point where it's minor and you don't know if i'm still sick or just trying to recover from eating only cereal and an olive yesterday.

here's what i ate so far today--

pork barbecue on a roll: 400 calories
mashed potatoes: 200 calories

I think i'm going to have soup in a little bit...more later

so i ended up having pizza...yeah i know soup would have been a better choice: 900 calories

Total calories for the day 1,500

2/5

I am doing this a day late...i was sick on 2/5...i slept for about 20 hours...here's what i ate today--

cereal: 280 calories
1 olive: 5 calories

Total calories for the day 285 calories

2/4

today i went to the gym, worked, took my wife to the er because she couldn't stop throwing up...fun...here's what i ate--

toast: 160 calories
ham and cheese on pita w/ egg white/olives/ ketchup & mustard: 470 calories
chips: 150 calories
barbecue on a bun: 400 calories
mashed potatoes: 200 calories
ice cream: 300 calories

Total calories for the day 1,680

2/3

Today my kids had a two hour delay because of an inch of snow and my wife got her foot stitches taken out...then we went grocery shopping then i went to work...here's what i ate today---

cereal: 260 calories
salad: 350 calories
chicken/rice/snow peas/cream of celery soup: 650 calories
apple cake thing/ice cream: 250 calories

Total calories for the day 1,510

gym tomorrow fo sho...

2/2

Today we were supposed to go to the melting pot for my son's birthday...instead he started puking and we had to cancel...we did cheat and get chinese but i didn't eat much besides that today...oh and i did go to the gym---

2 hotdogs w/ bun: 450 calories
cheese crackers: 200 calories
olives: 20 calories
general tso: probably 1,000 calories
wonton soup: 180 calories

Total estimated calories for the day 1,850

not a great day fat content wise but i'll hopefully hit the gym after my wife's doctor appointment tomorrow...

oh p.s. the damn groundhog saw his shadow today...6 more weeks of winter? no wonder my grandfather shoots those things in the head with a bb gun whenever possible.

2/1

February is here! let's get this winter over with! Today i did lots of paperwork and worked. Didn't get to the gym today but i will tomorrow...here's what i ate today--

cereal: 260 calories
carrots: 16 calories
hummus: 30 calories
ham: 70 calories
1.5 bananas: 105 calories
2 balance bars: 400 calories
spaghetti: 200 calories
bread: 250 calories
low fat ice cream: 260 calories

Total calories for the day 1,591