Tuesday, September 15, 2009

9/15



So i admit i was lazy last night and went to bed instead of taking the dogs for a walk...sue me...today i woke up, ate some cheerios walked the mile to the track, jogged 2 miles and walked the mile home...ate a salad for lunch, packed some carrots and a couple waters for snack now i have to get changed and get to work...
Cheerios and milk: 300 calories
Lettuce:12 calories
Eggs:144 calories
Beans:60 calories
Dressing:80 calories
Seeds:80 calories

Total so far: 676 calories, not sure what's for dinner, my wife has to go shopping today...
i'll update later...

{LATER}
Because my wife waited around for the cable company all day without them showing up, she never got to go shopping...we'll go together tomorrow morning...Tonight we had turkey meat sloppy joes on tortillas...
Carrots for snack: 35 calories
Turkey: 240 calories
Sloppy joe sauce: 150 calories
2 Tortillas: 180 calories

Total calories for today 1,281

Lots of good tv on tonight but i am planning on taking the dogs for a walk sometime before bed...

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