Wednesday, October 7, 2009

10/7




went for a long dog walk last night...went to the track today...only ran a mile because i left late and had to be back in time to get my son from school...phillies play at 2:37pm today...not thrilled about that but i'll be keeping track of the game on my phone at work...so far today here is what i had to eat...

cheerios, wheat, milk: 240 calories
tuna: 180 calories
low fat mayo: 60 calories
pita bread: 210 calories
popcorn: 100 calories

So far today I'm at 790 calories...probably having turkey, rice and corn for dinner tonight...not sure though...
also have softball practice tonight so i'll pack some carrots for a quick healthy snack...

more later...

ok, it's later...Phillies won 5-1 on a great game by starter Cliff Lee who threw a complete game 6-hitter...they play again tomorrow...again at 2:37 which i HATE...softball practice went great...

carrots for snack: 30 calories
dinner---
turkey breast: 117 calories
rice: 180 calories
corn: 130 calories
popsicle: 90 calories

Total Calories for today: 1,337

Still going to take the dogs for a walk tonight before bed...

lata

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