i've been slacking...i didn't take the dogs for a walk last night and we didn't go to the track today...my wife is sick so i took the kids to school and came home and went back to sleep for 3 hours...i will take the dogs for a walk before i go to work today...at least food-wise i've been keeping on track...today i had...
cheerios/wheat/milk: 240 calories
soup: 220 calories
salad w/ garbonzos 2 egg whites and dressing: 209 calories
669 calories so far today...i still have my carrots in my car for a snack...turkey, corn and brown rice for dinner tonight...
more later...
carrots: ate a few they were gross - 20 calories
dinner---
subway ham sub: 580 calories
popcorn: 100 calories
popsicle: 90 calories
Total for today 1,459 calories
still gotta take the dogs for a walk...
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