woke up late today, had breakfast, worked for a few hours, watching the iggles game now, they are playing horribly and losing to oakland 10-3. tonight the phils play a very important game 3 in cold weather against the dodgers...i'm hopeful but we'll see...
so far today here's what i ate---
cereal: 240 calories
brown rice cali roll: 309 calories
picnic combo: 295 calories
So far i'm at 844 calories...i'll probably have a small meal tonight...i never lifted yesterday so i'll do that in a few minutes...long walk tonight with the dogs and definitely back to the track tomorrow...i don't think it's supposed to rain for once...
more in a bit...
eagles lost...they looked horrible...phillies are winning 2-0 in the 1st inning...
tonight i ate --
ham: 70 calories
cereal: 240 calories
Total calories for the day 1,154
p.s while i was typing this jayson werth hit a 2 run homer...now 4-0 phillies in the 1st inning...whoohoooo let's go phillies!!!
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