Today i went to the gym, went to a music program at my oldest son's school with my wife's aunt and went to work...here's what i ate today--
cereal: 250 calories
sausage sandwich w/ swiss: 438 calories
chocolate covered banana: 220 calories
marshmallows: 150 calories
bite of cheesecake: 120 calories
sausage sandwich w/ swiss: 438 calories
swiss cheese: 180 calories
carrots: 80 calories
hummus: 50 calories
Total calories for the day 1,926
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