Saturday, January 16, 2010

1/15

Today my wonderful wife let me sleep in until 11am!!! from 12:30-2:30 i walked to the gym then picked my son up from school...then work....here's what i ate today--

cereal: 300 calories
apple and peanut butter: 270 calories
ham sandwich: 240 calories
olives: 50 calories
crab stuffed flounder: 400 calories
baked potato: 220 calories
salad bar: 370 calories
slice of bread and butter: 100 calories
peas and carrots: 40 calories
popsicle: 40 calories

Total estimated calories for the day 2,030

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