Gym...work...great tv....tonight we have grey's anatomy, housewives of orange county, jersey shore and project runway....whoooooo....i'm planning on helping my wife with some computer work then take the dogs for a walk before bed...here's what i ate today--
cereal: 300 calories
2 egg whites: 36 calories
ham: 70 calories
olives: 30 calories
cottage cheese: 180 calories
apple: 90 calories
banana: 90 calories
carrots: 24 calories
chicken: 144 calories
olives: 20 calories
rice: 120 calories
artichoke: 50 calories
choc chips: 80 calories
popcorn: 200 calories
Total calories for the day 1,434
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