Wednesday, January 20, 2010

1/20

Today so far i went to the gym, got my son, i have to go to work for a few hours then i promised the kids mcdonalds then maybe over to a college basketball game....it's all up in the air for now...here's what i ate so far today-

toast: 160 calories
banana: 105 calories
cereal: 300 calories
pizza: 360 calories
dibs: 80 calories
olives: 20 calories

probably an apple and peanut butter and maybe some carrots for a snack...then thinking about getting subway for dinner tonight...we'll see what my wife feels like doing...she has a meeting at 6:30 so i may be on my own...so far today i'm at 1,025 calories...more later

1/2 an apple: 40 calories
1/2 a ham hoagie: 350 calories
1/2 a chicken cheese steak: 300 calories
regular vanilla frozen yogurt: 200 calories

Total calories for the day 1,915

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