


so the phils lost 7-3 last night so the season is over...pedro looked old and tired...it has been another fantastic season and i don't see why they wouldn't be very good again next year...they are returning all of their position players and just need some pitching upgrades.
i have been good so far today. my wife and i went to the track. i work for a few hours today then i am in charge of the boys while my wife goes to a work function. we might be going out to dinner tonight with my sister but i'm not sure about that yet.
here's what i ate so far today--
cereal: 240 calories
bread: 90 calories
ham: 70 calories
lettuce: 5 calories
low-fat ranch: 50 calories
popcorn: 90 calories
Total calories so far 545
Can you believe it's only 50 days til christmas!!! whaaaaaaaaaaat...we also go to florida in 2 weeks and jamestown, ny in 3 weeks...so a busy month coming up
i'll definately keep my blogging up no matter where i am...cause if i don't do this every day i will go to a buffet and eat until i burst...kidding...maybe
more later
it's later...we went to ruby tuesday...i made smart choices and i would go back there again and order the same thing...
creole catch: 320 calories
rice pilaf: 226 calories
broccoli: 90 calories
salad bar-
lettuce: 5 calories
carrots: 5 calories
chickpeas: 50 calories
cottage cheese: 35 calories
onions: 5 calories
cheddar: 113 calories
honey mustard dressing: 85 calories
Total calories for the day: 1,479
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