

We made it home today from Jamestown in just under 5 hours...i'm pretty impressed with my driving skills...When we got home we grabbed lunch and food for dinner from Wegmans and then i played racquetball for an hour.
I know i've been boring lately but my blogs will improve with my upgrade in exercise. Here's what i ate today--
cereal: 240 calories
sushi: 560 calories
pizza crust: 50 calories
fiber shake: 50 calories
popcorn: 100 calories
pasta: 500 calories
The fiber shake was horrible...you're supposed to have 200 calories worth of the mix but i wanted to try a little...glad i did and i probably never will again..maybe will give it another try with milk next time, but it was awful.
Anyways Total calories for the day 1,500
I will take the dogs out for a walk tonight if there is a break in the rain and we are fo sho going to the track tomorrow...
my favorite show is on tonight...that is all
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