Today I took the dogs for a long walk and "worked out" for an hour on the wii fit...i don't think the wii fit is really exercise i'd have been better off just going for a longer walk...i'm off to spend time with the family but this is what i ate so far-
cereal: 180 calories
pizza: 250 calories
cookie: 125 calories
cheese: 400 calories
pepperoni: 60 calories
I'm at 1,015 calories and haven't eaten dinner yet...i'll take it easy and take the dogs for another walk tonight...i am using the new pedometer that my wife got me for christmas...my goal is to hit 10,000 steps per day minimum...i'm also going to stick to drinking water tonight except for one can of soda with dinner....
adios merry christmas
chili: 300 calories
cheese: 200 calories
crackers: 100 calories
dip: 100 calories
cookies: 100 calories
Total estimated calories for today 1,815
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